Why am I tired all the time?

- Raw dairy

2. Don’t drink coffee after 1 pm.

11. Get your Testosterone levels checked.

How do I stop having work crushes because I only keep getting disappointed almost every day as I keep seeing they don’t like me back and won’t ever ask me out?

Oxygen supplies energy to every cell in your body.

14. Stop smoking weed to fall asleep.

13. Don't listen to sad music.

I have a "fat pussy" and I'm super self cautions about it. Do guys think it's gross?

Note: Your body uses energy to digest food instead of recovering during sleep.

It's the main fuel source for your brain cells.

5. Lift weights or exercise 3-5x times a week.

How do you explain BYD selling more battery electric vehicles than Tesla in Europe for the first time in April?

6. Reduce exposure to blue light in the evenings.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut health is responsible for producing energy.

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- Honey

98% of People Complain About Feeling Constantly Tired.

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Listen to uplifting music.

8. Consume electrolytes after waking up.

Your gut will thank you.

Why are black women the largest unmarried group in the United States of America?

- Fruits

- Fish & Poultry

7. Remove processed food from your diet.

Is it wrong of me to feel uncomfortable that my friend thinks my brother is hot?

9. Avoid eating carbs early in the day.

4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

Are you able to lie, even though you have Aspergers?

They don’t know why though.

Low energy is primarily associated with low T levels in men.

3. Stop eating late at night

What is love?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Red meat

15. Always keep your house and workspace clean.

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Cheers!

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

I have been married for 34 years, and I found out my wife lied, and cheated a lot back before we got married. Does she not change, or is it possible she is still a cheater?

12. Eat plenty of whole, high-quality foods:

It stops the production of melatonin — making it impossible to fall asleep.

16. Don’t hang out with negative people.